Our Programs

From 15’s to 7’s and player development, we offer competitive rugby for players of all experience levels and welcome new players throughout the year.

Men’s 15’s League

A competitive 15-a-side rugby program built around teamwork, fitness, and developing strong fundamentals. Players will work on set pieces like scrums and lineouts, defensive structure, ball handling, tackling, and overall game strategy. Whether you’re new to 15s or have experience, the goal is to build a team that works together, competes hard, and enjoys playing the game.

Summer 7’s Program

Keep the momentum going during the off-season with our Summer 7s program. With fewer players on the field and more space to work with, 7s is a fast-paced, high-energy version of rugby that focuses on speed, fitness, ball handling, decision-making, and open-field play. It’s a great way to stay active, sharpen your skills, and build chemistry with teammates while having fun and competing throughout the summer.

Player Development

We’re committed to helping every player grow, whether you’re picking up a rugby ball for the first time or looking to take your game to the next level. Practices focus on building skills, fitness, rugby knowledge, confidence, and teamwork in a supportive environment where players can improve together.